Lizzy Tomber gave birth to her first son in February. Lizzy Tomber practiced acroyoga up until four days before her son's birth in February. @Yogogirls — -- If you have trouble sticking downward ...

How would you handle a disagreement with your partner if you were physically depending on him to keep you from falling on your face? Just a hunch, but you might work a little harder to communicate ...

Abby Weiss was a practitioner of Acroyoga, the fusion of yoga and acrobatics Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University of Texas at Austin with a Bachelor in ...

Acroyoga, a partner-based yoga combining acrobatics and yoga with massage, requires core strength, flexibility, trust, and expert guidance. Types include elemental, solar, and lunar. Benefits include ...

Every weekend, a group of yoga enthusiasts meets at Lodhi Garden and Shivalik Park in Delhi for a jam session. For the uninitiated, the early morning session is an impromptu yoga performance ...

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness enthusiasts, this short video guides you through essential stretching ...

We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Lizzy Tomber and Josh Young wow with their amazing poses – all while Tomber carried their son Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to ...

“The moment where you accidentally start a global movement at 1 a.m. in a San Francisco loft.” That’s what you’ll hear when Jenny Sauer-Klein tells you how she cofounded AcroYoga back in 2003. Jenny ...

How a #MeToo Facebook post sparked a defamation lawsuit — and tore this Utah acroyoga community apart Editor’s note: This is part one of a two-part package. Read about how the #MeToo movement has led ...