The prospect of a strong core and toned abs is a motivating factor for many fitness enthusiasts. While it takes dedication and determination, there are useful tools to help you achieve your goals more ...

Now is the time of year where many people are feeling a bit pudgy around the middle, but they just don't have the time to work out. Electrical-stimulation abdominal belts cause muscles to contract, ...

What do the experts say? An ab-belt study by the University of Wisconsin, La Crosse, concluded that test subjects using the belts “experienced no significant changes in weight, boy-fat percentage, ...