The connection between Olmsted Falls and Chardon dated back years prior to their highly-anticipated season opener. As Olmsted Falls Coach Tom DeLuca and Chardon’s Mitch Hewitt were briefly college ...
Whether you’re a veteran marathoner or a casual jogger, your quads do a lot of work to power your stride. So showing them some TLC with quad stretches is always a good idea. With that in mind, we ...
MEDINA — Avon Coach Mike Elder does not view failure as a negative, but only as a learning opportunity. His Eagles took a trip down memory lane, as they participated in the Medina Highland 7-on-7 quad ...
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