I had to share this Blueberry lemon glazed protein mug cake. This has been my breakfast or sweet treat for awhile now. It’s a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...

After making this recipe over a dozen times, I can guarantee that this high protein brownie in a mug is the easiest and best ...

Mug cakes are in a highly innovative phase and so there are a number of key focal points brands can adopt to launch and evolve their selections. Breakfast leads the way for brands looking to position ...