The Six-Minute Walk Test (6MWT) is an established submaximal exercise assessment designed to quantify functional exercise capacity in diverse populations. By measuring the distance a subject can walk ...

Virgin founder Richard Branson prefers to stand or, better yet, walk, saying it leads to greater focus and faster decisions. Steve Jobs loved walking meetings, especially for serious conversations.

Want to stay strong in your golden years? It might be time to put some extra hustle in your shuffle. A new study from the University of Chicago suggests that walking just a little bit faster can ...

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